Psihofizičke pripreme gudača

master's thesis

• Author: Maja Duhović
• Mentor: Čunko Tatjana https://orcid.org/0000-0002-3336-3284 (mentor)
• Granter: University of Zagreb; Academy of Music; (String Instruments and Guitar Department); Zagreb
• Defense date and country: 2021-06-28, Croatia
• Scientific / art field, discipline and subdiscipline: FIELD OF ART; Art of Music; Reproductive Music (Conducting, Singing, Playing an Instrument)

Abstract

Cilj ovoga rada je predstaviti nove pristupe i ispravke najčešćih pogrešaka i izazova koji se javljaju tijekom priprema za javne nastupe, a koji bi pomogli u stvaranju korisnih navika prilikom vježbanja i ostvarenju optimalnih rezultata. Jedan od glavnih koraka prema uspjehu je detaljno određivanje ciljeva za kojima težimo, čije postavljanje uvelike pomaže u pokretanju novih ponašanja, održavanju usredotočenosti, usklađivanju pozornosti te usvajanju sposobnosti samosavladavanja. Nedostatak adekvatne mentalne pripreme lako može dovesti do problema tako što djeluje negativno na motivaciju i izvođenje. Usko povezana s vježbanjem instrumenta i mentalnim treningom, fizička priprema omogućava tijelu da bude spremno na obavljanje fizičkog aspekta rada bavljenja glazbom. Navedene komponente cijelokupne pripreme jednog izvođača usko su povezane jedna s drugom i svaka od njih predstavlja neizostavan dio pripreme za kontinuirani uspjeh.

Abstract (english)

The purpose of this paper is to present new approaches and solutions to the most common mistakes and problems that occur during preparations for public performances, which would help in creating useful practice habits and achieving optimal results. One of the main steps to success is to define in detail the goals we strive for, which represent the foundation for initiating new behaviors, maintaining and aligning focus and promoting a sense of self- control. Lack of adequate mental preparation can easily lead to problems by negatively affecting motivation and performance execution. Closely related to instrumental practice and mental training, physical preparation allows the body to be ready to perform. These components of the overall preparation of a performer are closely related to each other and each of them is an indispensable part of the preparation for continuous success.

• Keywords: pripreme za izvođenje; određivanje ciljeva; mentalni trening; fizička priprema
• Keywords (english): musical preparations; defining goals; mental training; physical preparation
• Language: croatian
• URN:NBN: urn:nbn:hr:116:868469
• Study programme: Title: Integrated Undegraduate and Graduate University Study Programme for Instrumentalists; specializations in: Flute, Oboe, Clarinet, Saxophone, Bassoon, Horn, Trumpet, Trombone, Tuba, Percussion, Harp, Violin, Viola, Guitar, Piano, Organ, Harpsichord, Euphonium, Tamboura, Violoncello, Double Bass; Course: Violin; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar/magistra muzike (magistar/magistra muzike)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2021-08-26 11:22:37